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Potato soup
Potato soup

Before you jump to Potato soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.

Choose water, juice or perhaps milk as a beverage. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. One helping of pop is eight oz.. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Usually, though, they may be 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.

Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to potato soup recipe. You can cook potato soup using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Potato soup:
  1. Prepare Irish potatoes
  2. Use Meat
  3. You need Cabbage
  4. Provide Scotch bonnet
  5. Take Onions
  6. Use Red bell pepper
  7. Provide Tomatoes
  8. Get Veg oil
  9. Prepare Seasoning
  10. Get Spices
  11. Get Ginger and garlic paste
Instructions to make Potato soup:
  1. Blend the tomatoes, scotch bonnet,onions,red bell pepper and garlic all together…
  2. Peel the potatoes
  3. Diced the potatoes
  4. Cut the meat into small sizes
  5. In a pot add the dice potatoes and the meat,add onions, seasoning and spices and cook till the meat and potatoes are tender then set aside…
  6. In another pot preheat some veg oil add diced onions and blended vegetables cook till water is almost absorbed add seasoning, spices,add the cooked meat and potatoes and stir well leave everything for some couple of minutes then add in the cabbage…you will know it's done once oil is visible on the top of the soup…
  7. Serve with rice,spaghetti, cous, cous

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