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Before you jump to Light, Quick & Simple Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A sole serving of soda is commonly thought to be eight ounces. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to light, quick & simple vegetable soup recipe. You can cook light, quick & simple vegetable soup using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Light, Quick & Simple Vegetable Soup:
- You need 1 tbsp vegetable oil (cold-pressed is best)
- Use 2 large onions, chopped
- Use 2 cloves garlic, chopped
- Use 3 new potatoes, in small chunks
- You need 2 carrots, diced
- You need 1 l vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.)
- Prepare 1/2 tsp dried thyme
- Prepare 1/2 tsp dried rosemary
- Use 1 tsp sugar
- Take Salt
- Use Ground black pepper
Steps to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes.
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally.
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste.
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll.
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