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Summer Vegetable Soup
Summer Vegetable Soup

Before you jump to Summer Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.

Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s by way of example, doesn’t serve burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.

Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to summer vegetable soup recipe. You can have summer vegetable soup using 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Summer Vegetable Soup:
  1. Prepare 1 tbsp olive oil
  2. Prepare 1 onion, chopped
  3. Take Leaves from a couple of sprigs of thyme
  4. Prepare 2 cloves garlic, peeled and crushed
  5. Provide 2 sticks celery, chopped
  6. Get 1 large tomato, chopped
  7. Provide 1-2 carrots, chopped
  8. Use 1-2 courgettes, chopped
  9. Take 150 g or so green beans, chopped into pieces, 2-3 cm long
  10. Take Water
  11. Prepare Sea salt and pepper
  12. Get For the pistou
  13. Provide 2 cloves garlic, peeled and crushed
  14. Prepare Generous pinch of seasalt
  15. You need 40 + basil leaves
  16. Provide 2 tbsp olive oil
  17. You need Handful grated veggie or regular parmesan
Instructions to make Summer Vegetable Soup:
  1. Heat the oil on a medium-low heat. Add the onion and sauté for 10 mins.
  2. Add the garlic, celery and thyme. Sauté for another couple of mins.
  3. Add the tomato, carrot and courgette. Sauté for about 15-20 mins. The vegetables need to be soft but not too soft.
  4. This is a good time to make the pistou: bash the basil leaves and olive oil together. Use a mortar/ pestle or just bash in a bowl with the back of a spoon. Add the salt and the parmesan. Combine.
  5. Back to the soup: cover the vegetables with water and add the beans. Bring to the boil and simmer for 5 mins. Season.
  6. When the soup is ready, serve with a generous dollop of the pistou on top. Enjoy 😋

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