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Before you jump to Caribbean chunky beef soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why individuals tell you that you need to eat an apple every day. Something you should recognize is that we only covered some of the benefits of eating apples. You’ll be able to find many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to caribbean chunky beef soup recipe. To make caribbean chunky beef soup you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Caribbean chunky beef soup:
- Take Soup
- You need 1 packages grace cock soup or Maggi pk soup
- Use 1/2 cup frozen or tin corn
- Use 2 medium carrots
- Take 3 large potatoes
- Get 2 cup beef stew
- Provide 1/4 small pumpkin
- You need 1 dumplings
- Take Dumplings
- You need 1 pinch salt
- You need 1 tbsp baking powder
- Prepare 1/2 cup flour
- Take 1/3 cup water
Instructions to make Caribbean chunky beef soup:
- season beef with salt and black pepper or whatever spices you desire and marinate for about 30 mins or over night if you wish
- boil beef in some water until almost tender.
- while waiting for beef to boil chop pumpkin as small as possible and set aside. chop carrots and potatoes in chunks and set aside also.
- when beef is almost tender add pumpkin and carrots. boil until meat is tender. add water if needed.
- while waiting for meat to cook prepare dumplings by mixing all dry ingredients together. add water slowly while mixing until a dough is formed. set aside
- when meat is tender add potatoes, corn, dumplings(cut dough in bite size pieces) and soup mix. add water if needed. cover pot and Simmer on low heat until the potatoes are cooked. stir occasionally to prevent soup mix from sticking to pot.
- serve and enjoy
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