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Before you jump to Turkey or Chicken Soup made from leftover Roast Turkey or Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Pick out a drive through with a restaurant which is known for catering to people with better palates. Arby’s as an example, doesn’t offer burgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to turkey or chicken soup made from leftover roast turkey or chicken recipe. To make turkey or chicken soup made from leftover roast turkey or chicken you need 27 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- Prepare 1 FOR SOUP STOCK
- Take 1 Whole leftover roast turkey or chicken, all bones, scraps and bits and pieces
- Take 2 carrots, cut into chunks
- Use 2 stalks celery, cut into chunks
- Provide 1 large onion, peeled and cut into chunks
- Prepare 1 tsp poultry seasoning
- Prepare 1 tsp thyme, dryed
- Take 6 black peppercorns or 1 teaspoon ground pepper
- Get 3 whole garlic cloves
- Get 1 ENOUGH LOW SODIUM CHICKEN BROTH TO COVER ALL STOCK INGREDIENTS! IT WILL VARY DEPENDING ON SIZE OF ROAST
- Get 1 FOR SOUP
- You need 1 tbsp butter
- You need 2 carrots, peeled and sliced
- You need 10 button mushrooms, sliced
- You need 2 celery stalks, sliced
- Use 1 medium onion, chopped
- Prepare 2 clove of garlic, minced
- Provide 1 28 ounce can diced tomatoes
- Take 2 cup bok choy, chopped
- Take 1/2 tsp thyme
- Take 1/2 tsp black pepper and salt to taste
- Provide 1 tsp hot sauce such as franks brand
- Prepare 2 tsp lemon juice
- Provide 1/4 cup parmesan cheese
- Get 1 cup or more of leftover turkey or chicken meat, cubed, or sometimes I make little turkey or chicken meatballs and add them to the finished soup
- Provide 1 cup cooked rice or pasta such as egg noodles, or what type you prefer, I used a wild rice blend this time.
- You need 2 cup low sodium chicken broth
Steps to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- FOR STOCK
- Combine all stock ingredients in a large stockpot, being sure everthings covered with broth, bring to a boil, lower heat and simmer 2 to 3 hours, with a cover ajar to allow for broth to reduce somewhat.
- Strain stock through a fine strainer to a clean large bowl, discard solids.
- At this point you need to degrease stock, the simple way is to chill overnight and just remove and discard top layer of fat, or you can skim it off with a ladel if you do not want to wait.
- FOR SOUP
- In a medium saucepan, melt a tablespoon butter, add mushrooms and soften add onions and garlic, carrots, celery tomaotes with the juice from the can, thyme, pepper, hot sauce, broth and lemon juice, bring to a boil and simmer uncovered untl vegetables are tender
- Meanwhile bring your strained stock to a simmer in a large stockpot, add cooked vegetables and all liquid left with them and combine and simmer add bok choy, the cooked rice or pasta and cubed cooked meat, heat through, sprinkle with parmesan cheese and serve hot!
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