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Before you jump to Red Yam Potato Cream Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should understand is that we only mentioned some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, make sure you pick up a number of apples, their in the produce isle. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to red yam potato cream soup recipe. You can have red yam potato cream soup using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Red Yam Potato Cream Soup:
- Provide 2 onions
- Provide 1 Red Yam potato
- Provide 1 Potato
- Provide 1 Big carrot
- Get 2 Red Chillies
- Provide 3 tbsp oil (corn, sunflower or olive)
- Get 2 tsp coriander seeds
- Prepare 1 Spring of dill on top
- Take 300 g. Condensed chicken broth (Campbell's or any)
- Use 250 g. Water
Instructions to make Red Yam Potato Cream Soup:
- Dice onions, potatoes, carrot, Chillies.
- Add coriander seeds, oil, mix all the ingridients.
- Pour condensed chicken broth and water.
- Mix again and leave in a slow cooker for 1 hour (slow cooking mode)
- In 1hr. Pour your soup into mixer and mix hard while it is hot. Serve on a plate with a spring of dill on top.
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