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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how you can eat healthy and balanced when you reach the drive through.
Your beverage should be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One serving of soda is eight oz.. That portion normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. Typically, however, they’re 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. You can have broccoli cheese soup using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Broccoli Cheese Soup:
- Use 3 tbsp butter
- Take 2 tbsp cold butter, cubed
- Provide 1/2 cup yellow onion, diced
- Get 1/2 cup sliced leek, white part only, well rinsed
- Use 1/2 tsp sea salt
- Prepare 1/2 tsp cracked pepper
- Provide 1 pinch fresh grated nutmeg
- Prepare 1 clove garlic, minced
- Prepare 1 tsp fresh thyme, chopped
- Use 3 cup vegetable broth
- Take 3 each heads of broccoli florets, chopped
- Take 1/2 cup heavy cream
- Take 1 1/4 cup grated cheddar
- Take 3 tbsp flour, use rice flour for gluten free
Steps to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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