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Before you jump to Authentic Corn Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples possess more vitamins and minerals than various other fruits.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that defined why apples are so good for you. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to authentic corn soup recipe. To make authentic corn soup you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Authentic Corn Soup:
- You need 200 grams Whole kernel canned corn
- Use 1/2 Onion
- You need 1 small Potatoes
- Take 100 ml Heavy cream (or milk)
- Prepare 400 ml Water
- Get 1 dash Olive oil
- You need 10 grams Butter
- Take 1 dash Salt
Steps to make Authentic Corn Soup:
- Cut the onion and potato into thin slices. Stir fry on low heat with olive oil until the onion becomes translucent.
- Add the corn and continue cooking.
- Add the heavy cream and bring to a boil.
- When it reaches a boil, add the water, a little at a time.
- Once it comes to a boil again,reduce to low heat and simmer for 10 minutes.
- Use a hand blender to make it creamy. If using a regular blender, allow to cool down slightly, then blend and return to the pot.
- If possible, put it through a strainer for an even smoother texture. Add the butter and let it melt. Sprinkle with a small amount of salt. Then it's finished.
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