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Before you jump to Broccoli creamy soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good information. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthfully when you visit the drive through.
Choose water, juice or milk as a beverage. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. It is usually no less than 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to broccoli creamy soup recipe. To cook broccoli creamy soup you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Broccoli creamy soup:
- You need 200 g broccoli
- Prepare 1 onion
- You need 1 cube chicken stock
- Prepare 1 cup water
- Use 1 cup milk
- Use 1/4 cup heavy whipping cream
- You need 1 TBSP butter
- You need To taste Salt
- Get To taste Pepper
Instructions to make Broccoli creamy soup:
- Cut broccoli into pieces. Microwave for 2 minutes.
- Thinly slice onions. In a medium pan, medium heat melt butter and sauté onion until the onion gets clear.
- Add water, chicken stock and broccoli. Cook together for 10 minutes.
- Put them in a blender.
- Add milk and heavy whipping cream. Adjust the flavor with salt and pepper.
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