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Before you jump to Moringa vegetable soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
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We hope you got insight from reading it, now let’s go back to moringa vegetable soup recipe. You can cook moringa vegetable soup using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Moringa vegetable soup:
- Take 1/2kg Chicken
- Use 1 big Onions diced
- Prepare 1cksp Red oil
- Use 3 bunch Moringa leaf
- Get 1/2kg Crab
- Use 2cup Pomo diced
- Provide 5 Fresh pepper(Shobo)depends on how hot u want it. Add garlic
- Use Garlic(optional)blended together
- Use 1 Dry fish
- Prepare 1 smoked fish
- Provide Salt Seasonings
- You need 4 Blend fresh tomato separately
- Take 2tbsp Crayfish
Steps to make Moringa vegetable soup:
- Wash and cook your meat or chicken and set aside. Prepare your moringa leaf by peeling the leaves and wash and cut with your hand the way you do with bitter leaf. You can boil it on fire for 5mins.
- Wash for 3/4times to remove the juice then leave in a big bowl and use hot water on it let it rest for 5/10mins and then use ur hand to squeeze out the water put in a sieve for the water to drain out well then set aside.
- Wash and cook ur crab Wash ur dry fish Cut your onions Blend your pepper/garlic
- Set your pot on fire leave to dry,add the oil to your taste allow to heat a while put in your onions then pour your tomato,pepper allow to fry for 5/8mins Add your meat stock,add your crayfish cover your pot let it boil for a while then add all your meat or chicken,fish,crab etc let it boil for 2/3mins add the moringa leaf then let it boil for 8/10mins. there you have it. Nutritious moringa soup can go with any swallow.
- Set your pot on fire leave to dry,add the oil to your taste allow to heat a while put in your onions then pour your tomato,pepper allow to fry for 5/8mins Add your meat stock,add your crayfish cover your pot let it boil for a while then add all your meat or chicken,fish,crab etc let it boil for 2/3mins add the moringa leaf then let it boil for 8/10mins.
- It can go with any swallow such as Eba,amala,semo,pounded yam etc. Happy cooking,CP.
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