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Before you jump to Leek and pumpkin soup with lime recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent guidance. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Go with the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. There are lots of salads out there these days. You may also choose Chili. You can purchase a baked potato. You can make fruit. There are lots of healthy options that do not include putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from time and effort.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to leek and pumpkin soup with lime recipe. You can cook leek and pumpkin soup with lime using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Leek and pumpkin soup with lime:
- Use 1 large leek, halved lengthwise and chopped
- Get 1 tbsp butter
- Use salt and pepper
- You need 1 clove garlic, minced
- Take zest of 1/2 lime
- Provide 200 g pumpkin purèe
- Provide 1/2 cup milk
- Take 1/2 cup water
- Get juice of 1/2 lime
- Get pinch nutmeg (optional)
Instructions to make Leek and pumpkin soup with lime:
- Melt butter in pot over medium heat. Add leeks, garlic, and lime zest, and season with salt and pepper. Cook until very soft, for about 15 minutes.
- Stir in the pumpkin purèe, and add milk and water. Turn the heat to medium-high; when it starts to boil, turn down the heat to medium-low and simmer for about 20 minutes.
- Blend the soup with a hand blender. Stir in lime juice and nutmeg, and season with salt to taste. Serve with lime wedges and a dollop of crème fraîche, if desired.
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