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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Milk, juice and water are the best options for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One portion of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or regular water.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to leek & potato soup recipe. To make leek & potato soup you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Leek & Potato Soup:
- Provide 1 large Leek (Shimonita or Japanese leeks)
- Prepare 2 medium Potatoes
- Get 200 ml Milk
- Get 1 tbsp Butter
- Take 400 ml Consommé or vegetable soup stock (dissolved in water)
- Take 1 clove Garlic
- Get 1 Bay leaf
- Prepare 1 Salt and black pepper
- Use 1 Croutons, parsley
Steps to make Leek & Potato Soup:
- Thoroughly wash the leek and remove the green stalk. Roughly chop the white stalk. Peel the potatoes and dice into 1 cm cubes.
- Melt the butter in a pot, and add the minced garlic and the leek from Step 1. Cook, but be careful not to burn it.
- Add the potatoes. Lightly cook, then add the soup stock and the bay leaf and bring to a boil. Simmer for 15 minutes until the potatoes are cooked through.
- Remove any scum and the bay leaf, and mix in a food processor or blender. Be careful since it's hot.
- Heat again and add the milk. Once it's heated, flavor with salt and black pepper and it's complete.
- Serve with croutons to taste.
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