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Black Chicken Soup with American Ginseng
Black Chicken Soup with American Ginseng

Before you jump to Black Chicken Soup with American Ginseng recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthfully when you hit the drive through.

Select water, juice or milk as a drink. Choosing a large softdrink as your beverage gives hundreds of unhealthy calories to your meal. One helping of soda is eight oz.. That helping may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.

Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to black chicken soup with american ginseng recipe. You can cook black chicken soup with american ginseng using 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Black Chicken Soup with American Ginseng:
  1. Prepare Whole black chicken
  2. You need American ginseng
  3. Provide Chinese yam
  4. Prepare Solomons seal
  5. Use Goji berries
  6. Prepare 2 tsp rock salt
Steps to make Black Chicken Soup with American Ginseng:
  1. Add all ingredients in a pot of 4 litres water. Let it boil for 15 minutes and let it slow simmer for at least 8 hours. Add salt when simmered for more than 3 hours.
  2. You can use a Thermos cooking pot or electric induction slow cooker to save gas when slow cook for long hours.

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