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Before you jump to Vegetables chicken soup,white rice and fried plantain recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Yet another thing that has been uncovered is that apples can additionally help your heart. With all the substances that you’ll find in apples, which includes fiber, they work together to help your heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that explained why apples are so healthy for you. In this post we just discussed some of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health in relation to apples. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to vegetables chicken soup,white rice and fried plantain recipe. You can cook vegetables chicken soup,white rice and fried plantain using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Vegetables chicken soup,white rice and fried plantain:
- Prepare Chicken breast
- Get Diced Carrots
- Provide Diced onion
- Take Green beans
- You need Green peas
- Provide 1 tomato
- Provide Potatoes
- Get 3 scotch bonnets
- You need Spices
- Use Onga
- Prepare cube Maggi
- Get Oil
- Prepare Plantain
- Use White cooked rice
Steps to make Vegetables chicken soup,white rice and fried plantain:
- Zaki wanke nama ki saka a pot ki yanka albasa ki saka kayan kamshi da maggi ki tafasa da ruwa.
- Ki zuba potatoes in ya tafasa ki zuba,ki yanka tomato da Scotch bonnet ki zuba in ya dankalin yakusa yi ki saka oil,da veggies ki juya ki kara albasa seasoning da spices if needed ki rufe ya dahu.
- Ki yanka plantain ki soya in a medium heat.
- Serve
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