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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Select water, juice or maybe milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually a single portion of soft drinks is merely eight ounces big. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are far better choices.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. To cook potato and leek soup you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Potato and Leek Soup:
- Use 6 medium potatoes, peeled and cubed
- Get 2 leeks cleaned and chopped, white and light green part
- Use 1 (14.5 oz) can chicken broth
- Use 1 Tbs butter
- Use 1 1/2 cups heavy cream
Instructions to make Potato and Leek Soup:
- In 3 qt sauce pan simmer potatoes in chicken broth until very tender
- In a skillet melt butter and sauté leeks until tender, do not brown
- When potatoes are tender, mash in broth, add leeks and cream
- Simmer another 5 to 10 minutes, season with salt and white pepper
- If you prefer it very smooth, after adding leeks blend a blender in batches before adding cream
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