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Before you jump to Creamy Sweet Potato 🍠 Veggie Soup 🍜 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened considerably. There are lots of salads out there these days. You can also select Chili. You can also purchase a baked potato. You could possibly get fruit. There are a lot of possibilities that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This can help you keep the calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to creamy sweet potato 🍠 veggie soup 🍜 recipe. You can cook creamy sweet potato 🍠 veggie soup 🍜 using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Sweet Potato 🍠 Veggie Soup 🍜:
- Take 3 large sweet potatoes (peeled, cut into chunks)
- Prepare 3 large zucchini (peeled, sliced into coins)
- Take 10 small baby red potatoes (do not peel !!), cut each one in half
- You need 2 cups baby carrots
- Use 1 stick margarine
- Take 2 onions, sliced
- Prepare 15 cloves garlic, minced
- You need 2 cartons (32 ounce) low sodium chicken broth
- Prepare 1/8 teaspoon black pepper
- Use 1/4 teaspoon Goya adobo
- Get 1 can (12 ounce) evaporated milk
Steps to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:
- In a large stockpot melt your margarine 🧈…….
- Add to melted margarine your sliced onions, sauté for several minutes…….
- Next add in your minced garlic, sauté until fragrant…….
- Now add your sweet potatoes, zucchini, baby red potatoes and baby carrots, sauté veggies until slightly tender…..
- Next add your 2 cartons of low sodium chicken broth, black pepper and Goya adobo, bring to a boil, stirring occasionally……
- Reduce heat to low / medium and cook soup, slightly covered, for about 30 minutes, or until all veggies are tender, stirring occasionally……
- Add in your can of evaporated milk, cook on low heat for several minutes, stirring until milk is heated thru…….Remove from heat, serve and enjoy 😉!!
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