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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have enhanced their choices. Now you can find a range of salads. Chili can be a different option. Baked potatoes can also be purchased. You can pick fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep your calorie and fatty food count very low and save yourself dedication.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Tortilla Soup:
- You need 1/2 cup ditalini pasta
- Take 2 tbsp olive oil
- Provide 2 clove garlic, minced
- Prepare 1 onion diced
- Get 4 cup chicken stock
- Prepare 1 can crushed tomatoes (28oz)
- Use 1 can green chiles (4oz)
- Prepare 2 tsp chili powder
- Provide 1 tsp cumin
- Use 1/2 tsp oregano
- Prepare 1 pinch cayenne pepper
- Prepare 1 salt and pepper to taste
- Get 2 cup shredded chicken breast
- Provide 1 cup corn kernels (or mexicorn)
- You need 2 tbsp chopped fresh cilantro
- You need 1 juice of one lime
- Take 1 tortilla strips for serving
Steps to make Chicken Tortilla Soup:
- In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
- Heat olive oil in a large stockpot or Dutch oven over medium heat. Add garlic and onion, and cook, stirring frequently, until onions have become translucent, about 2-3 minutes. Stir in chicken stock, crushed tomatoes, green chiles, chili powder, cumin, oregano and cayenne pepper; season with salt and pepper, to taste.
- Reduce heat to low; simmer, covered, until thickened, about 15 minutes. Stir in pasta, chicken, corn, cilantro and lime juice until heated through, about 2 minutes.
- Serve immediately, garnished with avocado, tortilla strips, cheese or sour cream if desired.
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