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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now most of the fast food menus have been widened quite a bit. There are plenty of salads around these days. Chili is a different selection. You may purchase a baked potato. You can choose fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from dedication.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to leek & potato soup recipe. You can cook leek & potato soup using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Leek & Potato Soup:
- Prepare 1/2 White Onion
- Provide 2 Shallots
- Provide 225 g Potatoes
- You need 2 Leeks
- Provide 2 Vegetable stock cubes
- Use 900 ml Water
- You need Oil
- Use Salt
- Use Pepper
- Take Optional: cheddar cheese to top and bread
Steps to make Leek & Potato Soup:
- Heat oil in a pan over a low heat and add chopped onions and shallots, potatoes and leeks until softened
- Dissolve each stock cube in 450ml of boiling water
- Add the stock to the pan and season well, bring to pan to the boil before simmering until the potatoes begin to fall apart when stabbed with a knife
- Blend well and serve
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