Hey everyone, welcome to my recipe site, if you're looking for Blackened Chicken Mirepoix Zucchini Noodle Soup recipe, look no further! We provide you only the best Blackened Chicken Mirepoix Zucchini Noodle Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Blackened Chicken Mirepoix Zucchini Noodle Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the result apples have on the mind. While doing their study they discovered that, quercetin, which is located in apples helps maintain healthier brain cells. Meaning by eating apples it is possible to minimize the risk of getting Alzheimer’s.
I hope I have revealed some information that explained why apples are so good. In the following paragraphs we just covered several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to blackened chicken mirepoix zucchini noodle soup recipe. You can have blackened chicken mirepoix zucchini noodle soup using 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Blackened Chicken Mirepoix Zucchini Noodle Soup:
- Provide Chicken
- You need 1 lb Chicken Breast
- Get 1 tbsp Olive Oil
- Provide 1 tbsp Butter (Unsalted)
- Provide 1 tbsp Cayenne Pepper
- Get 1/2 tbsp Ground Parsley Flakes
- Provide 1 tbsp Ground Orange Peel
- Provide 1/2 tbsp Grillin Mates Mesquite BBQ seasoning
- You need Salt and Pepper
- Get 1 Lemon, zested and juiced
- Use Mirepoix
- You need 1/2 Red Onion sliced (long strips)
- Use 3 Celery (chopped 1/4” pieces)
- Prepare 3 Carrots, Shredded thinly
- Get 1 tbsp Butter
- Get Soup
- Provide 1.5 Zucchini’s (spiraled)
- Provide 1 cup Chicken Broth
- Take to taste Salt and Pepper
Instructions to make Blackened Chicken Mirepoix Zucchini Noodle Soup:
- In a skillet on low heat, melt butter. Added carrots, celery, and onion. Stir occasionally until translucent. The point of Mirepoix is to bring out the flavors in the veggies, rather than browning (sauté).
- Meanwhile pat dry both sides of the chicken to remove outer juices, and season both sides and rubbing it into the meat.
- Heat another skillet medium-high heat. Add in oil to coat. Place in chicken and do not move for 6-8min. About halfway through, add in butter and let it froth. Coat the top of the chicken with a spoon (saucing). Flip (it may look slightly burnt, but that’s the goal). Continue to sauce the other side until about 165°-170° for at least 6min. Remove and let rest.
- In same skillet, reduce heat and let zucchini noodles (patted dry and salted) sauté for about 3min. Add chicken broth and let simmer.
- Slice about three strips of chicken per bowl, layer the bottom of the bowl with zucchini noodles and then pour some broth in about level to the noodles. Next, add in the Mirepoix, and top off with the chicken. Finally, squeeze a 1/4 wedge of lime lime over the chicken, and top it with some lime zest.
- Serve and Enjoy!
If you find this Blackened Chicken Mirepoix Zucchini Noodle Soup recipe helpful please share it to your friends or family, thank you and good luck.