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Before you jump to Black bean soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s as an example, does not offer burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to black bean soup recipe. You can have black bean soup using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Black bean soup:
- Provide 1 tbsp olive oil
- You need 1 onion, diced
- Provide 4 clove garlic, minced
- Get 4 can (15 ounces) each - black beans, rinsed well and drained
- Get 32 oz vegetable or chicken broth
- Provide 1 lime, juice only
- Take 1 1/2 tsp ground cumin
- Prepare 1/2 tsp cayenne pepper, or to taste
Steps to make Black bean soup:
- Heat olive oil in stock pot. Add onion and garlic and saute until tender, about 5 minutes.
- Add remaining and bring to a boil. Reduce heat and simmer 10 minutes. Puree with an immersion blender, a food processor, or blender.
- Return to stock pot and simmer until thickened, about 5 minutes. Serve with sour cream, cheese, avocado, or raw diced onions if desired.
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