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Before you jump to ‘Hōtō’ Noodle Miso Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Select water, juice or maybe milk as a drink. When you sip a huge soft drink you are introducing a lot of empty calories to your day. One serving of soda pop is eight ounces. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ‘hōtō’ noodle miso soup recipe. You can have ‘hōtō’ noodle miso soup using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook ‘Hōtō’ Noodle Miso Soup:
- You need 250 g Plain Flour
- You need 125 ml (1/2 cup) Water
- Take 3 cups Dashi Stock
- Provide 1/2-1 Carrot
- Use 200-300 g Chicken *thinly sliced (*can be replaced by Tofu)
- Prepare 3-4 Satoimo (Taro) OR 1 large Potato
- You need 3-4 Shiitake OR Shimeji
- Get 1/4-1/2 Daikon
- Take 1/8 Pumpkin
- Get 1-2 Abura-age (Deep-fried Thin Tofu)
- Take 3-4 tablespoons Miso
- Provide 2 Spring Onion *thinly sliced
Instructions to make ‘Hōtō’ Noodle Miso Soup:
- Make noodles first. Mix Plain Flour and Water in the ratio of 2 to 1 and make dough. Flatten the dough using a rolling pin or pasta maker and cut into about 1cm width.
- Prepare Chicken and Vegetables. Cut all into small bite-size pieces or slices.
- Heat Dashi Stock in a pot, add Vegetables and Chicken and cook over medium heat until almost soft. Then add uncooked Noodles and Miso. The amount of Miso depends on the type and saltiness of Miso.
- When noodles are cooked and the soup is thickened, add chopped Spring Onions and serve.
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