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Before you jump to Mexican quinoa bowl or soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually just one helping of soda pop is merely eight ounces big. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mexican quinoa bowl or soup recipe. You can have mexican quinoa bowl or soup using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Mexican quinoa bowl or soup:
- Use 1/2 cup dry quinoa
- Get 1 can diced tomatoes or rotel, drained
- Use 3 green onions, sliced
- Provide 1/2 corn
- Use 1/2 black beans
- You need 1 tbs taco seasoning
- Prepare 1 cup broth
- Provide Optional: Sour cream, shredded cheese, cilantro
Steps to make Mexican quinoa bowl or soup:
- Cook quinoa in broth, then stir in all other ingredients and serve. You can also microwave 1/2 cup of water and then add half the cooked recipe to make a soup. Feel free to add or omit any ingredients.
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