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Spinach carrot tomato soup
Spinach carrot tomato soup

Before you jump to Spinach carrot tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.

Go for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now most of the fast food menus have been widened quite a bit. Now quite a few of them offer you salads. You can get chili. You might get baked potatoes. Fruit is normally obtainable. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.

Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to spinach carrot tomato soup recipe. You can have spinach carrot tomato soup using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Spinach carrot tomato soup:
  1. You need 20-25 spinach leaves
  2. You need 2 small carrot
  3. Get 2-4 medium size tomato
  4. Get 1 spoon butter
  5. You need 1/4 teaspoon black pepper powder
  6. Get 1-2 spoon sugar
  7. Provide 1 inch ginger
  8. You need Salt according to ur taste
  9. You need Cream as needed for garnish
  10. Get Cottage cheese as needed
  11. Provide 1/2 cup Moong sprouts boiled
Instructions to make Spinach carrot tomato soup:
  1. Sabse pahle carrot ko chota chota cut kar le, than carrot, spinach,ginger and tomato ko dho ke 2 cup pani ke sath 2 citi aane tak boil Karein.
  2. Ab isko chaan le but water faikna nahi hai.chaan ke pees le aur fir se chaan le.
  3. Ab isko pakaye, sugar salt and black pepper powder daal ke acche se pakaye.
  4. Ab butter add karein aur 2 se 3 minutes ke liye pakne de.
  5. Ab serve kariye, cream se garnish kariye aur paneer,moong sprouts ke sath serve kariye.

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