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Before you jump to Hot N Sour Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. Usually just one serving of soda pop should be eight ounces big. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to hot n sour soup recipe. You can have hot n sour soup using 22 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Hot N Sour Soup:
- Get Meat and Vegetables
- Take 1 tbsp cooking oil (not olive oil)
- Get 4 oz Chicken or pork, thinly sliced (cooked or raw, optional)
- Prepare 1/2 cup chopped mushroom, fresh
- Get 1/2 cup carrot, julienned or sliced thin
- Prepare 1/2 cup shredded cabbage (optional)
- Provide 1 tbsp soy sauce
- Get 1 each Thai pepper, whole or chopped (optional)
- Get 1 or
- Prepare 1/4 tsp red pepper flakes
- Use Broth
- Prepare 5 cup chicken stock or broth
- Use 2 tbsp soy sauce
- Take 3 tbsp vinegar such as apple cider, white, or rice
- Take 4 oz extra firm tofu, cut into bite size pieces.
- Get 1 tbsp cornstarch
- You need 2 tbsp water
- Provide Finishes
- Use 2 each eggs, beaten
- You need 1/2 tsp white pepper (optional)
- Use 1/2 tsp sesame oil (use a quality brand)
- You need 2 each green onion, fresh, sliced
Steps to make Hot N Sour Soup:
- Meat and Vegetables: Heat the oil in a medium saucepan on high heat. Note: olive oil has a much lower smoke point than other oils. Not recomended. Note: if using cooked meat, skip to step 2. Add meat if raw. Cook and stir for about 5 min or until mostly done.
- Note: If you want to reduce the heat, wait to add thai pepper or red pepper flakes until step 7. Add mushroom, carrot, cabbage, and Thai pepper or red pepper flakes. Cook for another 5 min or until carrots are softened slightly.
- If using cooked meat, add now. Add 1 tablespoon of soy sauce. Stir until the mixture is coated with the soy sauce.
- Add chicken broth or stock.
- Note: Read this step completely before doing it. Add remaining soy sauce and vinegar, one tbs at a time, alternating between soy sauce and vinegar. Taste after each tablespoon addition to ensure that the flavor is to your liking. It should have a balanced flavor between salty and sour (you should be able to taste both equally). Adjust as necessary by adding more or less soy sauce or vinegar.
- Combine cornstarch and water in a separate bowl or cup.
- Add tofu and cornstarch/water mixture. If you haven't aready, add the Thai pepper or red pepper flakes now for less heat.
- Bring to a full boil. The broth will thicken slightly.
- Critical step: After it reaches a boil, remove from heat for about 30 seconds. While stirring slowly, slowly drizzle the beaten eggs into the soup. Note: if the broth is too hot, the eggs will overcook and disintegrate, making a milky broth instead of long ribbons like it's supposed to. Don't worry, it still makes a tasty soup, although the presentation won't be as great.
- Keep the heat off, but finish the soup by adding the sesame oil and white pepper. Stir to blend.
- Provide sliced green onion for garnish. Serve.
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