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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy when you hit the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s for example, isn’t going to offer burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly bad items.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken enchiladas recipe. To make chicken enchiladas you need 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Enchiladas:
- You need 1 can (18.5oz) Traditional Chicken and Cheese Enchilada Soup
- Take 1 can (10 oz) Old El Paso hot or mild enchilada sauce
- Prepare 2 cup shredded cooked chicken
- Provide 2 cup Shredded monterey jack cheese
- Prepare 10 corn tortillas (6 inch)
Instructions to make Chicken Enchiladas:
- preheat oven to 350
- in medium bowl stir together soup and enchilada sauce
- spread 1 cup soup mixture in ungreased 11x7 baking dish
- in a large bowl mix 1 cup soup mixture with chicken and 1 cup of cheese
- on microwave plate stack tortillas and cover with paper towel, microwave 1 min.
- place 1/4 cup chicken mixture along middle of each tortilla, roll up and place seam sides down
- pour remaining soup mixture over tortillas. sprinkle with remaining 1 cup of cheese.
- bake about 30 min or until cheese is melted and sauce is bubbly
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