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Before you jump to Vickys Mulligatawny Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are trying to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go with the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now quite a few of them provide salads. Chili is another choice. You can also get a baked potato. You can pick fruit. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This helps you keep your calorie count low and lessen your fat intake.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vickys mulligatawny soup, gf df ef sf nf recipe. To cook vickys mulligatawny soup, gf df ef sf nf you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Vickys Mulligatawny Soup, GF DF EF SF NF:
- Provide 2 tbsp vegetable oil
- You need 2 large carrots, chopped
- Get 1 large white potato, diced
- Provide 1 onion, chopped
- Prepare 2 cloves garlic, finely chopped
- Get 1 apple, chopped
- Provide 1 tbsp curry powder, strength to your taste
- You need 1200 ml vegetable stock
- Take 1 tbsp mango chutney
- Use 1 tbsp tomato puree / paste
- You need 25 grams sultanas
- Use to taste salt & pepper
- Get 100 g cooked basmati rice
Steps to make Vickys Mulligatawny Soup, GF DF EF SF NF:
- Heat the oil in a pan over a medium heat and cook the chopped carrots, potato, onion, garlic and apple in it for 10 minutes until softening
- Add the curry powder and stir in. Gradually add the stock and bring to the boil
- Add the chutney, tomato puree and sultanas. Turn down to a low simmer and let cook for around 30 minutes
- Let cool a bit then puree the whole lot adding boiled water to thin the consistency if required
- Add the cooked rice, warm through and season to taste
- Serve with some crisp, flavoured poppadoms
- There are many other versions of Mulligatawny that use chicken, chickpeas and vegetables including, leek, celery, sweet potato etc
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