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Before you jump to Japanese Wanpaku Sandwich ("Wanpaku Sand") recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food selections have been widened quite a bit. There are plenty of salads out there these days. You may also pick out Chili. Baked potatoes can also be bought. You can choose fruit. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and stay away from commitment.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to japanese wanpaku sandwich ("wanpaku sand") recipe. To cook japanese wanpaku sandwich ("wanpaku sand") you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Japanese Wanpaku Sandwich ("Wanpaku Sand"):
- Take 2 slices bread
- You need 1 egg
- Take 100 g chicken breast
- Prepare 4 leaves lettuce
- Get 2 slices pumpkin
- Provide 1/4 carrot
- Use Some butter
- Get 1 sheet cheese
- Prepare <Seasonings for carrot>
- You need 2 tea spoon sesame oil
- Get 1 tea spoon chicken soup stock
- Use <Seasonings for chicken>
- Prepare 1 pinch salt and pepper
- Provide 1 tea spoon sesame oil
- Take 1 tea spoon honey
Steps to make Japanese Wanpaku Sandwich ("Wanpaku Sand"):
- Shredded carrots and heat them for 3 minutes in a microwave(600w). Season it with sesame oil and chicken soup stock.
- Wash the lettuce.
- Marinate the chicken with salt, pepper and honey. Wrap it tightly with a cling film and also cover it with aluminum foil. Boil a hot water in a pot, boil the chicken over a low heat for 10 minutes and leave it for 30 mins.
- Place an egg into a pot and fill in with cold water until the egg is fully covered. Bring to a full boil. Once the water is boiled, turn off the heat and cover the pot with a lid. Leave it for 8-10 mins to make a hard-boiled egg.
- Toast 2 slices of bread, spread some butter and place a slice of cheese.
- Place all the ingredients on a bread.
- Cover with the other bread and wrap it tightly with a cling wrap.
- Cut the middle with sharp knife and done!
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