Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Pounded yam with egusi soup recipe here. We also have wide variety of recipes to try.

Pounded yam with egusi soup
Pounded yam with egusi soup

Before you jump to Pounded yam with egusi soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.

More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can in fact help people steer clear of the symptoms of Alzheimer’s.

To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The benefits we covered are just a handful of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem limitless. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to pounded yam with egusi soup recipe. You can cook pounded yam with egusi soup using 2 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Pounded yam with egusi soup:
  1. Take 1/4 tuber of Yam
  2. Provide Water
Steps to make Pounded yam with egusi soup:
  1. Peel yam and wash
  2. Put on fire to cook
  3. Put in mortar to pound till yam crumbles and soften. Pound till all yam forms into a ball
  4. Mould and serve with soup of ur choice

If you find this Pounded yam with egusi soup recipe helpful please share it to your close friends or family, thank you and good luck.