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Vegetable soup and pounded yam
Vegetable soup and pounded yam

Before you jump to Vegetable soup and pounded yam recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the famous fast food places have expanded their menus. Now you may get a variety of salads. You might get chili. You can purchase a baked potato. Fruit is normally available. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. You’ll keep calorie and fatty food count very low and escape commitment.

Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable soup and pounded yam recipe. You can have vegetable soup and pounded yam using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Vegetable soup and pounded yam:
  1. Use Chilly pepper
  2. Use Red oil
  3. You need Goat meat
  4. Provide Tomatoes
  5. Take Ice fish
  6. Provide Maggi season
  7. Provide Yam.
Instructions to make Vegetable soup and pounded yam:
  1. Boil my meat and ice fish, blend my tomatoes and chilly pepper (not to smooth).
  2. Fry my pepper sauce, add my boiled meat and fish. Cook for some minutes. Add maggi to taste.
  3. Wish your vegetables and steam. Bring down your pepper sauce and add the steam vegetables and its done.
  4. Boil the yam and pound..

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