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Before you jump to PETOLA SEGI OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly very good guidance. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy and balanced when you hit the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. Now lots of them offer you salads. Chili is definitely another selection. Baked potatoes can also be ordered. You can pick fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to petola segi oats soup (vegan) recipe. To make petola segi oats soup (vegan) you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make PETOLA SEGI OATS SOUP (VEGAN):
- Take 1/3 cup Oats
- You need 2 pinch Turmeric Powder .
- Take 3 pinch Cummins seed
- Get 3 Green chilly (chopped ) .
- Provide 1/4 bunch Coriander leaves (green) .
- Take 2 grams Salt to tasete
- Take 1 Petola Segi (cleaned, finely chopped. )
- Prepare 2 tbsp Oil (Safola)
- Provide 1 small Ginger
- Take 3 tbsp Lemon juice
Instructions to make PETOLA SEGI OATS SOUP (VEGAN):
- Take a frying bowl put oil in it. Then put some cumine seeds and chopped green chilly, Ginger, and stir fry for some time.
- After 3 minutes now put Petola Segi and Oats in it. And stir fry for 1 minute.
- Now put Turmeric Powder and salt. And stir fry for 30 sec .
- Now add water to it. And allow it to boil for 5 to 10 minutes.
- Switch off the gas. And keep aside and garnish it with lemon juice and then coriander Leaves.
- Serve hot with Love and Affection for extra taste.
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