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Before you jump to Pounded yam wit vegetable soup nd zobo drink recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Focus on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their products. Now plenty of them provide salads. You can also choose Chili. You can get baked potatoes. You could get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pounded yam wit vegetable soup nd zobo drink recipe. You can have pounded yam wit vegetable soup nd zobo drink using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Pounded yam wit vegetable soup nd zobo drink:
- Use Fresh yam
- Prepare Alayyahu
- Provide Onion
- Prepare Attaruhu
- Use Tomatoes
- Use Dry fish
- Get Nama
- Get Palm oil
- Provide Kayan kamshi
- Get Dandanon girki
- Take Zobo
- Prepare Sugar
- You need Flavour
- Prepare Cucumber
- You need Pineapple
Steps to make Pounded yam wit vegetable soup nd zobo drink:
- Peel ur yam nd boiled it bayan ta dahu sae ki samu turminki me kyau ki kara wankewa sbd in kika daka doyan yayi fari sae ki samu wani bowl ki zuba ruwan zafi sbd u need zafi zae taimaka miki wajen kara sa doyan laushi.sae ki zuba doyan a cikin turmi ki fara dakawa kina koma dan sa tabaryarki a cikin wannan ruwan zafin za kiga ya kara laushi yana hade jikin sa sae ki sae ki kwashe
- Yadda zaki hada miyanki. Zaki yanka allayahunki da dan girma sae ki zuba masa ruwan zafi sbd color shi ya ragu nd ya danyi laushi
- Sae ayi jajjagen kayan miya da danyawa.albasa ma ayi slice nata naman ma a yanka shi kanana in an silalashi.kifin ma a bude shi sbd ana samun kwari a ciki a xuba masa ruwan zafi a wankeshi
- Sae a daura tukunya a wuta a xuba palm oil da albasa ya fara dan soyowa sae a xuba kayan miyan nan ya fara soyowa a sa kayan kamshi nd kayan dandanon a juya shi
- Sae a xuba kifin da nama a juya a rufe ya kara dan dahuwa sae a xuba wannan allayahun sae a rage wutan a barshi yayi 2-3min a kashe wutan gabadaya
- Zobo drink a xuba xobo a tukunya da ruwa a daura a wuta ya dahu in yayi sai a sauke sae ayi chopping pineapple da cucumber ayi blending nasa sae a tace su gabadaya harda zobon a zuba sugar da flavour a sa cikin freezer yayi cooling
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