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Before you jump to Tomatoes, ham quiche recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Aim for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their products. There are plenty of salads around today. Chili can be another choice. Baked potatoes can also be bought. You can make fruit. There are a lot of possibilities that don’t involve eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to tomatoes, ham quiche recipe. You can have tomatoes, ham quiche using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Tomatoes, ham quiche:
- Use quiche ham eggs can tomatoes bell peppers assorted colors cheddar cheese cream chicken soup onion hash browns sour cream salt pepper
- Prepare 1 1/2 cup chopped ham
- You need 1/4 cup green bell pepper
- You need 1 1/4 cup red bell pepper
- Provide 1/4 cup yellow bell pepper
- Provide 6 large eggs
- You need 1 2/3 cup cheddar cheese
- Prepare 1 can Cream of chicken soup
- Prepare 6 cup hash browns
- Get 1 can sliced tomatoes
- Use 4 tbsp butter
- Provide 1 salt, pepper to taste
- Get 1/4 small onion, chopped
- Provide 1 sour cream
Steps to make Tomatoes, ham quiche:
- Heat oven to 425
- Combine thawed hash browns with bell pepper, melted butter salt and pepper to taste
- Press hash browns into baking dish bake 25 min
- Mix eggs, cheese, soup, onions, salt and pepper to taste
- Remove hash browns from oven, place sliced tomatoes on hash browns cover with egg mixture
- Reduce heat in oven to 350 bake for 45 to 55 minutes slice and enjoy
- You can top with a tablespoon of sour cream optional
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