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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
Yet another thing that has been found is that apples can furthermore help your heart. I am certain you know that apples have fiber, and that, and also some of the other substances of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. Something you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason I point this out is simply because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that defined why apples are so good for you. In this post we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to tomato gravy recipe. You can cook tomato gravy using 12 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato gravy:
- Prepare 6 medium tomatoes grated
- Use 125 ml Tomato sauce
- You need 1 large onion finely chopped
- Get 1 beef stock cube
- Prepare 1 TBS sugar
- Get 2 TSP Moroccan spices
- You need 2 tsp bbq
- You need 2 TSP steak n chop spice
- Take 2 TSP chicken spice
- Get 2 TBS Rich hearty beef soup
- Get 2 TBS Rich tomato and beef soup
- Get Drizzle of olive oil
Instructions to make Tomato gravy:
- Pour oil in a pot and fry your onion
- Then as it's frying and turning brownish the add your beef stock on it
- Then stir and add all the spices on the onion mixture
- Mix together all the spices and let them cook just for a minute or so
- While that is cooking prepare your tomato dish by adding tomato sauce on top of the grated tomato and a 1 TBS of sugar to kill the sourness of the tomatoes
- Mix together the tomato to pour on the onion that is being fried
- While it's cooking then take that tomato dish and pour your soups to make a soup thickens
- Mix with cold water then check your gravy and see the it's cooked now just misses the soups
- Now it's ready to be poured on the tomato mixture
- Then poured and stir and lower the stove heat to thickens slowly
- Cover the pot and let it cook and then once it's cooked the gravy will thickens
- You can serve it with any things but mine was served with pap, gravy and braai meat
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