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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also demand that their children live by this rule as well. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You will also be able to have a much healthier heart by eating apples. Most of the things you find in apples, and yes this includes fiber, can actually help to supply you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. One thing you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason I point this out is simply because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to broccoli soup recipe. You can have broccoli soup using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Broccoli soup:
- Take 100 gm Broccoli
- Provide 1 chopped Onion
- Take 5-6 Garlic clove
- Provide 1/2 small bowl chopped Spring onion
- Prepare 1/4 small bowl chopped Carrot
- Take 3-4 Green chilli
- Take 1-2 tsp leave oil
- Prepare 1/4 crushed Black pepper
- Use to taste Salt
Steps to make Broccoli soup:
- Heat oil into pan in medium flame add garlic and green chilli. Saute it for a min.add carrot saute another a min.
- Now add onion and spring onion saute it for 1-2min than add broccoli fry it for 2-3 min add blackpepper and mix.
- Now add 1/2cup of water and salt.boil it for 3-4 min.
- After boil keep it to little cool and grind it into mixer jar and make a paste of it to medium consistency.it's done.
- Pour it into bowl,garnish it with cream and mint leaves and serve it hot.
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