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Before you jump to Catfish pepper soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While performing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. And due to this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so healthy for you. The advantages we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to catfish pepper soup recipe. You can have catfish pepper soup using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Catfish pepper soup:
- You need Catfish
- Take Scotch bonnet
- Take Onions
- Prepare Garlic
- Get Ginger
- Prepare Seasoning
- Use Salt
Instructions to make Catfish pepper soup:
- After washing your fish (check it in my prev post)
- Blend the bonnets,onions,ginger and garlic
- In a pot put d fish head first to avoid sticking with the pot pour the blended ingredients add your seasoning with pinch of salt and add water(not much).let it cook for 15-20min
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