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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Choose water, juice or milk as a beverage. Choosing a huge softdrink as your beverage adds hundreds of poor calories to your meal. One serving of pop is eight ounces. That portion can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or normal water.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken tortilla soup:
- Get 1 Large chicken breast cut into bite size pieces
- Prepare 1 Fresh jalapeno chopped
- Take 1 fresh Anaheim chili chopped
- Prepare 2 tbsp Extra virgin olive oil
- Provide 1 8 ounce can of corn
- Take 1 16 ounce can of cannellini beans. (white kidney beans)
- You need 1 16 ounce can of medium heat enchilada sauce red
- Provide 1 8 ounce can of chipotle chiles in adobo sauce chopped
- Provide 4 tbsp Chicken bouillon seasoning
- Get 3 cup water
- Take 1 Salt and pepper to taste
- Take 1 1/2 cup Chopped white onions
- Take 1 tsp garlic powder
- Get 1 tsp onion powder
- Prepare 2 cup Extra sharp cheddar cheese shredded
- Prepare 1 bag of tri-colored tortilla strips
Steps to make Chicken tortilla soup:
- Coat chopped chicken with salt pepper onion powder and garlic powder.
- Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through.
- Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft.
- In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot.
- Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes.
- Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips.
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