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Before you jump to Easy Meat Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose a drive through at a restaurant that is known for catering to people with better palates. Arby’s for instance, is void of burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to easy meat sauce recipe. To cook easy meat sauce you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy Meat Sauce:
- Use 200 grams Ground meat
- You need 1 medium Onion
- Provide 1 can Canned whole tomatoes
- Get 1/2 Carrot
- You need 2 clove Garlic
- Prepare 3 Shitake mushrooms
- You need 2 heaped tablespoons Ketchup
- Use 2 tbsp Japanese Worcestershire-style sauce (or tonkatsu sauce)
- Get 1/2 large cube *Soup stock cube
- Prepare 1 tbsp Flour
- Get 1 Olive oil (or vegetable oil)
- Use 1/2 tbsp Sugar
Steps to make Easy Meat Sauce:
- Blend all the vegetables in a food processor. If you don't have a processor, just finely chop them.
- Heat some olive oil in a frying pan and fry the meat. Add the vegetables from Step 1 and sauté.
- Add the flour and gently mix. Add the whole tomatoes, 200 ml of water, the soup stock cube, ketchup, sauce and sugar, and let it simmer for 5 minutes.
- Season with salt, and it's done.
- If you'd prefer it a little thicker, add some more flour.
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