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Before you jump to Vegetable beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vegetable beef stew recipe. You can have vegetable beef stew using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Vegetable beef stew:
- Get 1 kg beef stewing pieces
- Use 250 ml frozen mixed vegetables(microwave cooked)
- Prepare 4 previously cooked potatoes
- You need 1 beef stock cube
- Prepare 1 onion
- Use 4 garlic cloves(minced)
- Get 1 tsp steak n chop (Robertson)
- You need 1 tsp bbq spice (Robertson)
- Take 1 tsp chicken spice (Robertson)
- Get 3 tbs hearty beef soup
- Prepare 1 tbs brown onion powdered soup
- Take 125 ml (leftover tomato gravy)
Instructions to make Vegetable beef stew:
- Rinse your beef thoroughly and place it in a pot and add about 500ml of water then cover the meat with a lid and let it cook.
- Chop the onion and prepare the garlic.
- Check the meat that is tender and soft then, add your beef stock now.
- Stir the pot as the meat starts to fry by its own fat then stir again then spice the meat with all the spices and add garlic and onion.
- As it is cooking take the gravy from the fridge then pour it over and again stir the meat smell and looks delicious then cut those previously cooked potatoes and diced them and add it to the meat.
- Stir again and cover that pot for a while as you microwave to thaw your frozen vegetables for 5 minutes then add to the stew, after that prepare the soup in a small cup with water the lower the stove heat and add the soups let it now cook atleast for 4 minutes then your thick and delicious stew is ready to be served
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