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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good advice. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Your drink needs to be water or juice or milk. Choosing a huge soft drink as your beverage adds hundreds of poor calories to your meal. Usually an individual serving of soda pop is merely eight ounces big. That portion can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or regular water.

Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people make your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Beef stew:
  1. Take 2 kg Beef stew
  2. You need 250 ml inkomazi
  3. Take 5 garlic clove crushed
  4. Use 1 small piece of ginger crushed
  5. Prepare 1 chopped onion
  6. Get 3 whole robot peppers chopped
  7. Use 1 beef stock
  8. Use 2 tsp barbecue spice
  9. Take 2 tsp steak & chops spice
  10. You need 1 tsp Chicken Portuguese spice
  11. Prepare 3 tsp Brown onion soup mixed
  12. Take 3 tsp hearty beef soup
  13. Get Olive oil
Instructions to make Beef stew:
  1. Marinated with inkomazi for an hour and cook it for an hour.
  2. Add oil Olive
  3. Add onion, all peppers for 2 min to fry
  4. Add garlic and ginger mix well with meat from a minute
  5. Add beef stock and spices for a minute
  6. Mix your soup together with a bit of water and add them into the meat for 2 min

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