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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will additionally be able to possess a much healthier heart by eating apples. I am sure you know that apples contain fiber, and that, and also some of the various other components of apples can promote heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthier heart are located in the skin of the apple. The reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some good information that defined why apples are so healthy for you. The one thing you should realize is that we only discussed some of the benefits of eating apples. All the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Provide 4 tablespoons butter
- Take 1 cup cooked rice
- Use 1/2 chopped white onion
- Take 4 cups chicken stock
- Provide 1 can corn
- You need 1 can black beans
- You need 1 can diced tomatoes
- Prepare 2 cups red enchilada sauce
- Take 1/2 store bought pre cooked rotisserie chicken pulled
- Get 1 teaspoon cumin
- Take 1/2 teaspoon pepper
- Use 1/2 teaspoon oregano
- Provide 1 teaspoon salt
Steps to make Chicken Tortilla Soup:
- In pan heat butter, add rice and onion. Sautée for a bit.
- Add chicken stock and all other ingredients, heat until boil. Done.
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