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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you could acquire in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that explained why apples are so good for you. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I really hope that the next time you go to the grocery store you end up getting plenty of apples. You will find that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. You can cook vegetable beef soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Vegetable Beef Soup:
- Take 1 lb chopped stew beef
- Prepare 3 carrots
- Get 3 celery ribs
- Take 1 large potato
- Prepare 1 large onion
- You need 1 dash salt, pepper, garlic powder and chili flakes
- Provide 1 can beef broth
- Take 1 water
- Get 1 butter
- Use 1 cup Rotini
Instructions to make Vegetable Beef Soup:
- Melt a couple tablespoons of butter in a skillet. Add beef, half the onion, salt, pepper, garlic powder and chili flakes.
- Pour the can of beef broth and two cups of water into a sauce pan. Wash and chop all the vegetables and add them to the broth. Add the beef. Cover and and simmer for a couple of hours, stirring occasionally and replenishing the water as it evaporates.
- Eight minutes before serving, add the uncooked Rotini.
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