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Before you jump to Pascal soup (vegan) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
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Cornell University had a study on the impact apples have on the brain. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.
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We hope you got benefit from reading it, now let’s go back to pascal soup (vegan) recipe. To make pascal soup (vegan) you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Pascal soup (vegan):
- Prepare olive oil
- Get celery, sliced and leaves chopped (reserving a few leaves)
- Prepare garlic clove, peeled and chopped
- Get medium potato, peeled and cut into chunks
- Get ml/1 pint vegetable stock
- Get ml/1/2 cup Koko milk
- Prepare ml/1/4 cup Flora vegan cream (optional)
- Take salt and pepper
Steps to make Pascal soup (vegan):
- Heat the oil in a large saucepan over a medium heat, add the celery and potatoes and stir to coat.
- Add the garlic, splash of water and a big pinch of salt and cook on a medium heat, stirring regularly for 15 minutes, adding a little more water if the vegetables begins to stick.
- Pour in the vegetable stock and bring to the boil, then turn the heat down and simmer for a further 15 minutes until the vegetables are soft.
- Use a blender to purée the soup, then pour in the milk and blitz again.
- Season to taste and serve topped with the celery leaves.
- If you wish to grow more, take the bottom of the celery heart (around 3") and place in a glass of water for a few days until roots grow. You can then transplant in the garden.
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