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Before you jump to Cheesy Potato & Broccoli Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One serving of pop is eight ounces. That helping may contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. It is usually a minimum of 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also regular water.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cheesy potato & broccoli soup recipe. To cook cheesy potato & broccoli soup you only need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Cheesy Potato & Broccoli Soup:
- Take 4-6 small to medium Yukon gold potatoes
- Provide 1 bag frozen chopped broccoli
- Prepare 1/4 of a sweet Spanish onion
- You need 2 cans chicken stock
- Prepare 2 cups Goats milk
- Provide All purpose gluten free flour
- Prepare 1 tsp coleman's mustard powder
- Get 1 (8 oz) bag of finely shredded cheddar cheese
- You need 1 tsp paprika
- Take 1 tsp garlic powder
- Get 1 tbsp La Preferida Sazon seasoning
- Prepare 1/4 stick butter
- Use Canola oil
Instructions to make Cheesy Potato & Broccoli Soup:
- Pre heat oven to 400° F and mix the paprika, garlic and sazon together into a jar.
- Chop the potatoes into about half inch chunks
- Place on to a parchment lined baking sheet then dust with seasoning mixture to taste and toss with a couple tbsp oil. Make sure to mix well so the seasoning and oil coats all the potatoes and arrange into a single layer.
- Bake for about 45 minutes or until golden and still a bit soft, don't make as crispy as home fries.
- Sweat the onion in the butter and a little bit of oil. Once translucent start making the cheese sauce.
- Add about 2 tbsp flour to the onions and whisk until toasty, cook out the raw flavor.
- Slowly stir in the goats milk and 1 can of chicken stock.
- Once it has thickened up and started to bubble slowly whisk in the bag of cheese and other can of chicken stock.
- Put cooked taters and thawed/drained broccoli into a crockpot. Pour in cheese sauce and lightly stir together.
- Let mingle for at least an hour and serve.
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