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Lentil soup
Lentil soup

Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food place.

Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the famous fast food places have expanded their menus. Now you can find several different salads. You can also select Chili. You may buy a baked potato. You could possibly get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This can help you keep your calorie count low and lower your fat intake.

Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Lentil soup:
  1. Get 300 g dry brown lentils
  2. Use 1 onion, finely chopped
  3. Provide 2 garlic cloves, sliced
  4. Take 2 bay leaves
  5. Use salt and pepper
  6. Prepare olive oil
  7. Use 2 ripe tomatoes, grated
  8. Use 1 tbsp tomato paste
Instructions to make Lentil soup:
  1. Bring the lentils to the boil for 10 minutes, discard that water.
  2. Lightly sauté the onion in some oil.
  3. Add the tomato paste, the fresh tomato, the lentils, and enough water to just cover them.
  4. Season with salt and pepper, add the garlic and bay leaves and allow to cook for 15-20 minutes, till thick.

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