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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this guideline as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, precisely why are these vitamins and minerals so important? Well to begin with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you could lessen your chances of getting breast or lung cancer. That fact by itself really should be enough to make sure individuals are eating at least one apple a day.
I really hope I have revealed some information that defined why apples are so good for you. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. You will notice that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to taco soup recipe. You can have taco soup using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Taco Soup:
- Take 1 medium onion, diced
- Prepare 1 tsp olive oil
- Prepare 1 lb ground beef
- Prepare 29 oz fire roasted diced tomatoes
- Take 7 oz mexicorn (or plain canned corn) drained
- Use 15 oz canned black beans, drained
- Provide 15 oz ranch style beans
- Prepare 15 oz navy beans (white)
- Take 10 oz Rotel (your favorite kind)
- You need 1 envelope taco seasoning
- Get 1 envelope ranch salad dressing & seasoning mix
- You need 1 fritos chips for serving
- Use 1 shredded cheddar cheese for topping
Steps to make Taco Soup:
- Saute onion in olive oil
- Add ground beef, cook until brown and drain
- Add all ingredients and beef mixture to pot.
- Bring to boil, reduce heat and simmer for about 1 hour
- Serve with fritos, topped with cheese
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