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Pounded yam with ogbono soup
Pounded yam with ogbono soup

Before you jump to Pounded yam with ogbono soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Focus on the sides. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now many of the fast food selections have been widened considerably. There are lots of salads around these days. Chili is definitely another option. You can get baked potatoes. You can make fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.

Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to pounded yam with ogbono soup recipe. You can have pounded yam with ogbono soup using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Pounded yam with ogbono soup:
  1. Get Yam
  2. Provide Ogbono
  3. Prepare Dry fish
  4. Provide Cry fish
  5. Provide Bomo (ganda)
  6. Take Spices
  7. Prepare Palm oil
  8. Get leaf Ugu
  9. Get Meat
Steps to make Pounded yam with ogbono soup:
  1. Boil yam unti it becomes so soft.
  2. Wash ur motal and put the yam inside to pound,
  3. After it was so soft, take a small amount to put inside leda and cover
  4. Wash all ur meat fish and ugu leaf.
  5. Ur cry fish already grand with ogbono seed
  6. Boiled the fish meat and bomo until it soft then add ugu leaf inside. Leave it to cook for 15mnts.
  7. Mix ur ogbono with Palm oil and allow it to melt, after that 15mnts add ur spices and seasoning if u want garlic u can add and then add ur ogbono mix into ur boiled meat and fish's leave it for 10mnts.
  8. U can serve with pounded yam or semo or amala….but I so much love to take it with pounded yam it's so delicious 😋😋😋😋

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