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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Choose a drive through depending on if it has healthier options available. Arby’s for example, is void of burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. To make broccoli cheese soup you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Broccoli Cheese Soup:
- Prepare 2 small onions
- You need 2 head of broccoli chopped into small pieces
- Use 4 clove garlic crushed
- You need 2 Carrots chopped into small pieces
- Take 1 Oil or butter (enough to saute veggies)
- Prepare 4 cup Warm milk
- Prepare 1/3 cup Flour
- Prepare 1/3 cup Butter
- Take 3 cup Shredded cheese (I like sharp cheddar)
- Take 4 cup Chicken stock
- Provide 1 as needed Salt/pepper
Steps to make Broccoli Cheese Soup:
- Add onions, garlic and carrots and saute until tender. Then add broccoli and saute for another minute. Add your chicken stock and cover pot and boil for about 10mins (until broccoli is tender) - this is also a good time to warm your milk
- In another pot melt butter and add flour to make a roux. Cook for about 2mins then add warm milk and whisk until mixture thickens. Add your salt and pepper
- As soon as the roux thickens add the mixture to your veggies and stir. Add your shredded cheese. I also add salt and pepper at this time if needed
- Sometimes my soup is still a bit loose then what I would like so I make a mixture of flour and cold water and add to the soup to thicken up. Or you can keep it as is
- Keep the pot on low and let simmer for about 15-20 mins. - - Enjoy:)
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