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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Milk, juice and water are the best options for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A sole portion of soda is commonly thought to be eight ounces. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often no less than 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken Tortilla Soup:
- You need 1 Shredded chicken
- Prepare 1 can Diced tomatoes
- Prepare 1 Diced onion
- Use 1 Serrano pepper
- You need 1 as needed Cumin + Chili powder
- You need 3 clove Garlic
- You need 4 cup Chicken broth
- You need 1 can Black beans - rinsed
- Prepare 4 unit Tortillas
Instructions to make Chicken Tortilla Soup:
- Sautee onion with pepper and spices
- Blend mixture with tomatoes in blender
- Combine with chicken, beans and chicken stock and bring to simmer in pot
- Heat .5 cup oil in skillet and Sautee thin tortilla strips until crispy
- Garnish soup with sour cream, shredded cheese, parsley, limes and tortilla strips
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