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Before you jump to Potato and Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice as well as water will be the best options for beverages. When you drink a big soft drink you are adding a lot of empty calories to your day. One serving of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. Thirty ounces, however, is much more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to potato and cauliflower soup recipe. To cook potato and cauliflower soup you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Potato and Cauliflower Soup:
- You need 2 large potatoes, cut into small pieces
- Take 1 bouquette Cauliflower, cut into small florettes
- Take Half onion, sliced thinly
- Use 2 leek, cut 2 cm length
- Provide Chicken stock to boil, for vegetarian, replace with water
- Get 2 tbsp butter
Steps to make Potato and Cauliflower Soup:
- Melt butter in a heavy bottom pot, saute onion and leek until soft.
- Add potatoes and cauliflower, cook for a while, add chicken stock, cook until potatoes and cauliflower are soft.
- When the potatoes and cauliflowers are cold enough, process with food processor until smooth, add water/stock until it reach desired thickness.
- Put the blended soup back to pan, strain if needed. Reheat the soup, adjust the flavour by adding salt and pepper.
- Serve with bacon bites and croutons
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