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Before you jump to smilys chicken n potato soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the popular fast food places have widened their menus. There are many salads available today. You might get chili. Baked potatoes may also be purchased. You can pick fruit. There are a lot of options that don’t involve eating something deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to smilys chicken n potato soup recipe. You can have smilys chicken n potato soup using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make smilys chicken n potato soup:
- Get 4 cup chicken broth
- Get 1 lb bonless,skinless chicken thighs
- You need 4 frozen corn on cob
- Get 1 tbsp olive oil
- Use 1 sm. onion
- Use 1 celery stalk ,thinly sliced
- Get 2 medium russet potatoe
- Get 2 tsp fresh lime juice, plus wedges for serving
- Take 1/4 tsp dried oregano
- Take 8 sazon packets
- Take 1 kosher salt & black pepper
- Use 1 cut up avocado, fresh cilantro
Steps to make smilys chicken n potato soup:
- . In a large saucepan or Dutch oven, combine the chicken broth and 1 cup water and bring to a boil. Add the chicken and corn and simmer until the chicken is cooked through, 10 to 12 minutes.
- Remove the chicken and corn from the saucepan and reserve.
- Strain the cooking liquid into a large bowl or measuring cup and reserve.
- Wipe out the saucepan and heat the oil over medium heat. Add the onion, celery, and garlic and cook, stirring occasionally, until beginning to soften, 2 to 3 minutes. Add the potatoes and the reserved cooking liquid and bring to a boil. Reduce heat and simmer until the pota-toes are cooked through, 15 to 20 minutes.
- Meanwhile, shred the chicken and cut the corn pieces into 1-inch-thick rounds. Return the chicken and corn to the soup. Add the lime juice, sazon, oregano, ½ teaspoon salt, and ¼ teaspoon pepper and cook until heated through, about 1 minute. Serve the soup with the avocado, cilantro, capers, and lime wedges
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